The Best Gluten-Free Eats in Dunedin: A Guide to Top Restaurants for Gluten Free Options

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Dunedin is a popular destination for tourists and locals alike. With its stunning natural beauty, vibrant culture, and excellent food and drink, it’s easy to see why. For those with dietary restrictions or food allergies, however, navigating Dunedin’s culinary scene can become a bit more difficult. Fortunately, Dunedin has several top-notch restaurants dedicated to offering tasty gluten-free options for guests who can’t or don’t want to consume anything containing gluten.

Whether you’re visiting for a few days or are a local resident, be sure to check out these top-notch restaurants for excellent gluten-free eats in Dunedin, New Zealand.

1. Red Room Café

Red Room Café is the premier destination for gluten-free dining in Dunedin. This café offers a range of delicious options, from all-day breakfasts to lighter lunches, each crafted with the freshest ingredients. Red Room Café’s menu has something for everyone, as it is 100% gluten-free.

The café’s commitment to gluten-free goes beyond just the food on their menu – many of their beverages, including craft beers and ciders, are also gluten-free. Be sure to check out this café for a brunch, lunch, or dinner that’s sure to please everyone.

2.Thai House Restaurant

The Thai House Restaurant is a family-run eatery that serves up some of the best gluten-free Thai food in the city. Offering a variety of dishes from traditional favorites to modern twists, the Thai House Restaurant offers something for everyone. Their menu is 100% gluten-free, so you can be sure to enjoy your meal without worrying about any unwanted reactions.

The Thai House Restaurant also offers an array of vegan and vegetarian options, as well as dairy-free and nut-free dishes. You’ll be sure to find something to please your taste buds and your dietary needs at this restaurant.

3. Maddigan’s Eatery and Bar

Maddigan’s Eatery and Bar specializes in craft beer, fine wines, and gluten-free food. Their menu is completely gluten-free, meaning you don’t have to worry about accidentally ingesting gluten.

Their menu includes a variety of tasty options, from pizzas and burgers to salads and sandwiches. Maddigan’s Eatery and Bar also offers vegetarian, vegan, and dairy-free options, so you can be sure to find something to suit your dietary needs and taste.

Tips for Gluten-Free Dining in Dunedin

When dining out in Dunedin, always be sure to confirm with the restaurant that the dishes you’ve chosen are indeed gluten-free, as it is not always indicated on the menu. Many restaurants will offer gluten-free options, but you should always check to be sure.

When shopping for groceries, be sure to read labels carefully as well. It’s important to be aware of hidden sources of gluten, such as malt vinegar and some sauces. To be on the safe side, always look for products that are certified gluten-free.

Finally, always let your server know that you are looking for gluten-free options. Most restaurants will be willing to help accommodate your dietary needs, but it’s important that you communicate with them first.

Conclusion

Dining out in Dunedin doesn’t have to be a difficult task if you have dietary restrictions or sensitivities. With top-notch gluten-free offerings at some of the city’s best restaurants, you’ll be sure to find a delicious option regardless of what you’re craving.

Be sure to keep these tips in mind when dining out in Dunedin, and check out the top restaurants listed in this guide for excellent gluten-free eats.

  • Red Room Café
  • Thai House Restaurant
  • Maddigan’s Eatery and Bar

By following these tips and visiting these top gluten-free restaurants, you’ll be sure to enjoy an excellent meal in Dunedin.