Invercargill, the southernmost city in New Zealand, is becoming a popular destination for those looking to enjoy a delicious gluten-free meal. With a range of restaurants offering a variety of gluten-free dishes, it is no surprise that this city is emerging as a must-visit destination for those with dietary restrictions. Whether you’re a long-time resident or just visiting, this guide will help you find the top restaurants in Invercargill with gluten-free options.
Dining Out with Gluten-Free Choices
When it comes to dining out in Invercargill, there are numerous restaurants that offer gluten-free selections to meet the needs of those with dietary restrictions. Many restaurants in Invercargill are now catering to those eating gluten-free, offering dishes such as burgers, pizza, and even desserts. Here are some of the standout restaurants to try in Invercargill for gluten-free options:
- The Twisted Hop: This popular craft beer bar and eatery offers a range of gluten-free bar snacks, pizzas, burgers, and more.
- The Big Chill: This chic restaurant and café serves a range of gluten-free dishes, including salads, sandwiches, and pastas.
- Fernleaf Café: This cozy café offers a range of gluten-free breakfast and lunch options, along with an array of gluten-free cakes, desserts, and pastries.
- The Batch Room: This family-friendly eatery serves a range of gluten-free dishes, including pizzas, pastas, and burgers.
- The Asian on Don: This restaurant specializes in Asian fusion cuisine and serves a variety of gluten-free curries, stir-fries, and noodles.
Gluten-Free Groceries and Take-Away
Invercargill also offers a range of supermarkets, specialty stores, and take-away outlets that cater to those following a gluten-free diet. Here are some of the top stores to consider:
- Pak ‘n Save: This local supermarket chain is a great place to find a wide range of gluten-free items, including bread, cereal, pasta, and snacks.
- Health Store: While not exclusively gluten-free, this specialty health store offers a wide selection of gluten-free items, including snacks, flours, and baking mixes.
- Oceanside Takeaway: This take-away outlet serves a range of gluten-free dishes, including fish and chips and fried chicken.
Getting Creative with Gluten-Free Invercargill Cooking
If you’re feeling especially ambitious, why not try making your own gluten-free meals at home in Invercargill? With a range of ingredients and specialty stores available, you can easily make your own gluten-free creations in the comfort of your kitchen. Here are some tips to get started:
- Invest in some gluten-free flours, such as oat and almond flour, to make your own pancakes, cakes, and other baked goods.
- Visit a farmers market to pick up some fresh produce to use in your meals.
- Pick up some gluten-free pastas, such as quinoa noodles, to use in your favourite dishes.
Invercargill is a great destination for those looking for gluten-free options, with a range of restaurants, supermarkets, and specialty stores to choose from. Whether you’re looking for a night out or a home-cooked meal, you’re sure to find something that suits your needs in this southernmost city.
